We understand that life can be stressful at times, which can take a toll on your mental health. Through a series of therapy sessions we can help you recognize patterns of behaviors that may affect you emotionally and physically. You will learn how to identify patterns, make healthier decisions and deal with the issues that may occur in life in a more effective way.
Life coaching is a great option if you are looking for direction in your life personally or professionally. You will be able to express your fears and learn how to develop a healthy mindset, which will result in making better decisions for your future. It is normal to be frustrated or uncertain in life. Deren Mikels, as your life coach, can help you make positive changes.
Deren Mikels LCSW
Address5015 Canyon Crest Dr